Uns!! Uns!!! Uns!!!!
Oh!! Yeah!!! I am just dancing Gnangnam style!! Hahhahaha!!
Just from the kids I heard about it… I have been in a Uns! Uns! Mode almost for
a year now… It seemed I was never going to stop… and suddenly for almost 15
days now I did… I did it!!! Wow! I stopped because it was my Thanksgiving break
and my adorable ones are with me. Before the Diaspora finish I am able to go
back to blog to you, my dearest ones.
My Uns mode goes for more than 4 hours a day! That means
that I am listening to music for a quite long time, I am listening in the car
and at the gym. At the car, to pump my heart and be awake and sharp when I
drive, most of the times very loud… That special way to feel the vibrations
inside the car I thought it was irreplaceable, now I know that there are around
there amazing headphones that DJs use that OMG!! The music waves are totally immersed
inside your gray matter and your skull… They are fantastic!!! Uns! Uns! Uns!!
Another kid let me tried them.
The other time I hear music is when I am running or doing
weights, now that I changed my schedule at work, I discovered another dimension
of the darkness on Earth. I woke up at 4:30 at dawn and get to the sports club
at 5:30. At that time you see people swimming in most of the times in a pool
full of fog illuminated by the inside lights of the pool and the post lamps;
the scenery is magic! The sounds of the energetic splish, splash of full of
force strokes is intense! After those seconds you just want to jump and run to
do your workout. I just do it, now in a very neon fashion. It happened that
around my neighborhood there is a new sports store and because I desperately
needed to resize my wardrobe, I visited the store and with the expert advice of
a kid… She told me what of the new awesome textiles were just perfect for me,
and the color trend is so neon! I am wearing orange, purple, blue and black. It
is so intense that it just make the mode of your workout totally different, you
really focus on it and with the Uns, Uns beat you just embrace a completely and
compelling full force spirit. I hope
more people change to this fashion at the gym; I know that in other fitness
centers they are wearing it. The thing is that I am surrounded by guys in the
senior and super senior years and the gals too; they have been wearing the same
shorts and T-shirts in a very neutral palette. So, yeah… I look strikingly
different.
Let’s say that you are in the treadmill for 45 minutes almost
every single day in the same room, most
of the time the same people doing the same… trying to perfect your speed, your
burning calories method, your pace, your rhythm… Aha! You need music…Uns, Uns
is my beat; there is people that like Salsa, Cumbia, Cha Cha Cha, Pop music, Classical
music… others read, some others watch TV others chat… Some people like to do
very little, some are in classes following the shouting of very loud
instructors… And some others are totally drench, totally pumped, totally in a
high rate beat… Just like me, that is irresistible.
The way I have found very likable music for my temperament,
in other words Uns, Uns music, dance music, has been in different ways, like
everybody; listening to the radio stations, listening to compilations of the
best of the billboards, suggestions from other people especially from kids and
people from the Y generation which I adore. I have my radio app in my cell
phone now… I have been searching for a long time the new trends to listen to
music through the internet; I’ve tried stations, doing my own station,
following sites designed for music… But what it made decide ultimately what I
recommend to you or what I listen is You Tube because it is a visual experience
as well, also you see the comments and how many people like it; which are
indicators, very useful ones, when you are in an immense amount of wonderful
music. I am very happy with my Uns, Uns music… I enjoy tremendously being in
shape… and so far, very thankful because I haven’t had any sickness, any
injuries, anything that had made me stop my workout; I have been able to go on
a very speedy mode on the treadmill, also, to swim 6 strokes with one breath in
between, and almost 1000 yards in 45 minutes… I remembered when I started, I
just walked, and I just used to do pedaling with the board, one eight of the
abs I do now… yeah, it has been some progress… I started to remember my wit of
when I was 14 and I felt prettier than any… Especially when mankind fills you with
flattery cute remarks, deep long looks, and one of a kind broad smiles. I love
you! In two days I will return to my Uns, Uns workout routine. So, so good!!!
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